Basic math: 90+90=225 💁🏻♀️
Basic math: 90+90=225 💁🏻♀️
2023-03-10 14:53:33 +0000 UTC View Post
muscle.mommee posts
Work hard 🔥 then work harder!!!!!
Work hard 🔥 then work harder!!!!!
2023-03-10 14:39:01 +0000 UTC View PostWhat’s up everyone. Sorry about my absence. Been on my grin..
What’s up everyone. Sorry about my absence. Been on my grind as well as trying to make some major things happen in my life. During this bulking phase i don’t really like the way i look with the added weight, but i know it’s necessary for maximum gains. So i don’t really take many pictures or videos 😩. But i did want to stop by and ask y’all to go support my homies YouTube page: https://youtube.com/@Bmadspeed
2023-03-10 14:33:19 +0000 UTC View PostI guess it’s time to add weight when you can finally rep you..
I guess it’s time to add weight when you can finally rep your PR. I know i only did one in this video, but before this i had done reps of 3 for 2. On my 3rd set i did 1, failed on second. Shit gets heavy lol 225lb deadlift Lets gooooo 💪
2023-02-21 18:31:02 +0000 UTC View PostReached two weight gain goals i set for myself at the beginn..
Reached two weight gain goals i set for myself at the beginning of the year. Got one more goal to reach before i start shedding.
2023-02-17 16:21:57 +0000 UTC View PostWhat’s your Super Bowl prediction???
What’s your Super Bowl prediction???
2023-02-12 19:45:12 +0000 UTC View PostPost workout bicep pump. My favorite part about biceps is w..
Post workout bicep pump. My favorite part about biceps is when that vein pops up out of nowhere!!! 💪
2023-02-08 14:20:53 +0000 UTC View PostWhat 3 weeks is grinding looks like
What 3 weeks is grinding looks like
2023-02-06 02:40:25 +0000 UTC View Post205 rack pulls for reps. My actual PR for these is 225, but..
205 rack pulls for reps. My actual PR for these is 225, but I’m not pulling reps just yet at that weight 🤣
2023-02-04 22:14:16 +0000 UTC View PostIt’s pretty memorizing seeing all the muscle connections bei..
It’s pretty memorizing seeing all the muscle connections being used just for this pull back. From the shoulders to the obliques, they are all playing a part. #gymfans #gymmotivation #gym
2023-02-03 14:29:27 +0000 UTC View PostPulling 225 up from a rack pull like it was nothing. I’ve ..
Pulling 225 up from a rack pull like it was nothing. I’ve pulled this before with a lot of struggling. Tried pulling this two weeks ago after a full workout session and completely failed. Last night, it came off the rack like easier than it ever has before. It’s ok to fail, it’s ok to fail more than once even, what’s most important is that we keep trying. Progress is on the other side of consistency!!!! 💪
2023-02-02 13:13:39 +0000 UTC View PostSome of this weeks meals for the gainz 💪 1-spaghetti squash..
Some of this weeks meals for the gainz 💪 1-spaghetti squash with meat sauce and broccoli. 2-chicken and shrimp with sweet potato and asparagus. 3- boursin pasta.
2023-02-01 16:03:39 +0000 UTC View PostOblique flex This muscle right here is why i struggle so m..
Oblique flex This muscle right here is why i struggle so much mentally with bulking. The more weight i notice i start putting on, the less define my oblique/stomach muscles become. It start hating the way I look, then i fail! 😩 What’s y’all’s favorite workout to do for Abs?
2023-01-31 15:02:26 +0000 UTC View Post
Legs coming in clutch ✨ garage rooftop things ✨
Legs coming in clutch ✨ garage rooftop things ✨
2023-01-30 15:42:05 +0000 UTC View PostSuperset, pull-ups right into push-ups: Working on those wid..
Superset, pull-ups right into push-ups: Working on those wide grips 💪 And push ups. I’ve been trying to take a slight pause in between each rep, focusing on using more chest muscles on the up drag. This is honestly exhausting. 😮💨 Also one of the risks of recording in a public gym, if they don’t see your camera they could potentially walk right in front of it. He saw it at the last minute and diverted, his hot step away from the camera was kinda funny, and i lost my momentum from pausing to laugh.
2023-01-27 12:38:25 +0000 UTC View PostHey everyone, sorry it’s been a while since I’ve posted. I d..
Hey everyone, sorry it’s been a while since I’ve posted. I decided i was going to try and do a body building competition sometime this year so I’ve really been trying to get my head in the game and grind it out in the gym. I’m going to do my best to try and post regularly again. Also feel free to follow my inst…agram: do.milfs.not.drugs
2023-01-26 16:29:20 +0000 UTC View Post
Leg day. Also day one of stacking my Creatine. 😮💨 Workou..
Leg day. Also day one of stacking my Creatine. 😮💨 Workout: #squat 155/3x1 #RDL 115/10x3 #hipthrusts first set 225/3x1, second 295/3x2 #Gobletsquats 35lb, 3 sets of 10 Finished off with the #stairmaster(2 mins normal, 1min step over, 1min side step each side, 1minute cool down) #staymotivated #motivation
2022-11-17 18:28:03 +0000 UTC View Post
