Love a good session! Water sports are a fun way to workout without the boring weights or mundane exercises. Paddle-ing alone it’s a great arm, chest and cardio workout. Even if there aren’t waves, go paddle around!
2021-09-28 07:36:12 +0000 UTC View PostHere’s a video of me riding the foil board. It’s like surfing but not. I’m floating on the fin which is a large hydro foil fin that supports the board out of the water!
2021-09-27 13:15:24 +0000 UTC View Post
Loyal to the foil . I’m trying to save my balance here . My weight is heavier on my back foot which is why the board tip is sticking up higher.
2021-09-25 15:18:22 +0000 UTC View Post
Can you guess why I’m smiling ☺️ ? Because it’s FRIDAY 🎉🎉 enjoy your weekend, go do something outside for me 💘
2021-09-24 15:15:02 +0000 UTC View PostCheck out Episode 2 of Adventures of Surfer Girl. I hit the cable wake park in this episode! Let the adventures continue....
2021-09-23 20:46:13 +0000 UTC View Post
Kiteboarding rails or “park” riding was always my favorite. Hitting rails is more advanced but super fun. You have to actually unhook or detach yourself from the kite while you ride across the rails. 🤓
2021-09-22 18:23:41 +0000 UTC View Post
Black Betty is my favorite surfboard! I surfed with her all weekend. I love this board because it is large and in charge and allows me to catch smaller waves with ease. The bigger the better when it comes to catching small waves 🌊
2021-09-21 14:19:35 +0000 UTC View Post
Bikini 👙 Try On Haul 💦 .. This might be my favorite video I've made so far 🍑💦💘👙... check it out and let me know how I did 😈
2021-09-20 18:25:50 +0000 UTC View PostI have been foiling and surfing for 3 days in a row! Finally we have good conditions! I’ve been waiting for months! In this video I’m riding the electric foil board , this has a motor and allows me to ride through the water anywhere I please. The stance is similar to surfing, you have to balance yourself and bend your knees. To control the board you shift your weight back and forth to engage the foil and steer.
2021-09-19 20:44:56 +0000 UTC View Post
Surfs up! I just surfed and rode my E Foil. I’m beat! I’ll sort the clips tonight and share with you all tomorrow 💘💦
2021-09-18 18:26:29 +0000 UTC View Post
🚨TONIGHT 7pm🚨 I’ll be live with @yogawithtaz! Don’t miss out! We’ll be discussing some gnarly topics 🤪🏄🏻♀️ Onlyfans.com/yogawithtaz
2021-09-17 20:10:53 +0000 UTC View Post
Board tour : have you ever seen a kite board up close? Now you have. Kite boards have two options for foot straps. This board has slip on foot straps. It makes it easier for getting in and out of the board when beginning. I use boots 🥾 which strap me in. That’s a more advanced foot strap system. Some kite boards also have handles which makes it much easier to carry! When you have boots on the board usually the handle is removed and you use the boot 🥾 to carry the board. I will share my board next week 🤓💦💪🍑
2021-09-16 18:42:11 +0000 UTC View PostSurfer girl workout 🏋️♀️ using your arms and shoulders are your main vehicle to surfing. You need strong arms and shoulders to paddle. This simple exercise can strengthen your shoulder and back muscles. You can also use weights if you’re super buff and strong 💪
2021-09-16 14:24:51 +0000 UTC View Post
An easy way to carry your surfboard is right on top of your head. My arms get tired from holding the board next to my side, especially if the board is wide and my arms can’t reach. Throw that board on your head !! 😎
2021-09-15 16:42:26 +0000 UTC View Post
Sometimes you have to sit back and relax. It’s ok to not constantly being working out, doing a sport , meditating.. sometimes you have to just be 🖤
2021-09-14 15:22:11 +0000 UTC View PostA little recap from Oregon 🏔💨💦 DM me I got something for you .
2021-09-12 17:47:47 +0000 UTC View PostWalking with the kite. You have to hold the kite upside down and hold the center. This way the wind can flow through it instead of creating power and pulling you .
2021-09-10 19:14:16 +0000 UTC View Post
Kiteboarding in Hood River, Oregon is one of my favorite places to kite. The wind funnels through the mountains 🏔 which can create some gusty wind conditions making it very hard to kiteboard. Gusty wind makes the kite harder to control. They say if you can kite in the Gorge you can kite anywhere !
2021-09-09 17:33:18 +0000 UTC View PostCheck out episode 2 of my @oftv series Adventures of Surfer Girl. This episode we check out the wakeboard cable park in Orlando and hit some rails 🏄🏼♀️🖤
2021-09-08 17:41:02 +0000 UTC View PostWhen In doubt, paddle it out 🏄🏼♀️
2021-09-08 16:39:48 +0000 UTC View Post
Happy Monday 🌞 make sure you get outside today 🏄🏼♀️
2021-09-06 16:42:39 +0000 UTC View PostCheck out this clip of me getting up on the E Foil. You have to start on your knees and use the trigger to get some speed with the engine. Once you’re moving half speed you can stand up. Once standing you can cruise normal or shift your weight to the back foot to engage the foil to start planing.
2021-09-04 18:02:41 +0000 UTC View Post
Hello 👋 I’ve been working hard on some new sports content for you guys. Should have something for you tomorrow. My page is always a work in progress.. my goal is to get better and better and sharing sports content so you can learn from me and better yourself at the same time! Thanks for your support 💘💘
2021-08-31 15:05:49 +0000 UTC View Post
Baby it’s the weekend, I’m about to have me some fun ✨ 🌊
2021-08-28 16:23:09 +0000 UTC View Post
Friday let’s get it. I’m obsessed with Friday. Are you doing any sports this weekend? Drop a comment 👇👇
2021-08-27 19:59:09 +0000 UTC View Post
I love riding long boards like this board pictured here. I call her black Betty. She’s a soft top nose rider. That means the top of the board is soft/foam. I ride soft tops because I have a cracked rib cage and it hurts to lay on hard boards. This board is made by catch surf which is an amazing brand for soft tops. I love this board ! Super easy to ride and I catch tons of waves. Let’s change the stigma around soft tops! 🌊💕
2021-08-26 20:33:50 +0000 UTC View Post
Make sure to stretch before you partake in any physical activities. Stretching is a super important part of my routine. I stretch every morning and sometimes before bed. When I get to the beach before I surf or kitesurf I make sure to stretch a little more. It helps your body function properly and prevents injury 🖤
2021-08-25 15:14:10 +0000 UTC View PostMy first Episode/Teaser of my @oftv show Adventures of Surfer Girl :) Check it out!! Full of sports, adventure and more :)
2021-08-23 19:22:37 +0000 UTC View PostE Foil ! Efoil means electric hydrofoil . This is a special type of surfboard that has a motor. The hydrofoil itself is a special fin with a mast that causes you to levitate out of the water when riding. It’s like riding a magic carpet, you literally float through the water. My next episode of OFTV will be about the Efoil. Have you subscribed to OFTV yet?
2021-08-23 19:13:13 +0000 UTC View Post