DO SAUNAS EVEN WORK? . . . I mean, sure! Most people enjoy using a sauna and feel good doing so β’ Skin, muscles, and tissues get a whole lot more bl00d for a longer period β’People usually end up feeling pretty relaxed afterward β’ it even winds up being quite a workout for your vascular system! (Heart rate increase for prolonged period of time) β’ Pores "unclog" differently due to the balance of electrolytes in exercise It's not NECESSARY but access to one certainly doesn't hurt if you're tush is as sore as mine today π