

Decided I would Rest today!
Did you know there are SEVEN different types?
1.Physical,
2.Mental,
3.Emotional,
4.Social,
5. Sensory,
6.Creative, and
7.Spiritual
How often do you rest?
What helps you to relax? :)
Imagine yourself as a Sim (if you've ever played the game) some of your needs are at a lower level and you need to restore them and bring it back up to the green zone!! 💚
I will be applying all seven to my day today! I said I'd rest yesterday. But I had ALOT of extra energy I wanted to convert! So I worked on filming / editing :) I'm tired now.
LOVE YOU!! 😘💕
Stay warm, stay safe, have fun!