(10:33min) Rainy day nude yoga stretching & inversions on my..
Added 2024-08-30 10:00:05 +0000 UTC(10:33min) Rainy day nude yoga stretching & inversions on my balcony
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- Face down ass up into chi-ld's pose. ππ©π±π£ (00:00min)
- Cat πββ¬ & cow π rotations. ππ©π± (01:10min)
- Thread the needle πͺ‘ pose on both sides. ππ©π± (01:45min)
- Returning back to chi-ld's pose. ππ©π±π£ (02:45min)
- Unorganized knee π¦΅πΌ to elbow & knee π¦΅πΌ to nose. ππΌππ©π±π£ (03:10min)
- Side crow. π¦ββ¬ππ©π±π£ (04:00min)
- Crow π¦ββ¬ pose practice. ππ₯π©π±π£ (05:00min)
- Trying to transition crow π¦ββ¬ post into a headstand. πππ₯π©π±π£ (05:35min)
- Side crow π¦ββ¬ variation. ππ©π±π£ (06:00min)
- Legs π¦΅πΌ spread side stretches. ππ₯ (06:35min)
- Legs π¦΅πΌ spread forward folding. ππ₯ (07:05min)
- Bound angel π, butterfly π¦ pose folding forward. ππ₯ (07:40min)
- Wheel π pose. ππ£ (08:05min)
- Reclining hero pose. π₯π±π£ (08:45min)
- Bridge π pose. ππ£ (09:15min)
- Supine spinal twists. ππ₯π±π£ (09:25min)
- Shoulder & arm stretches. π₯π± (09:45min)
- My freaky shoulder blade stretching. π (10:05min)
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