


It’s Spring Break for Summer 🌞 I have been spending some much needed time in the sun and ocean 🌊 Taking time to connect and ground back to Earth is always worthwhile. We literally exchange and absorb energy in the form of electrons from the ground, hence the term “grounding”. Environments like the ocean are prime locations to do so due to to moon’s influence on the tides 🌛 If you need me, I’ll be by the beach 💛