Hydration tip: More than 75% of the adults in the U.S. are c..
Added 2023-04-11 05:02:04 +0000 UTCHydration tip: More than 75% of the adults in the U.S. are chronically dehydrated. A perfect way to fix dehydration is remember this rule: For every 20lbs of body weight, drink 10oz of water and you’ll be perfectly hydrated. 😊
