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xxautumnivyxx
xxautumnivyxx

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Hey guys if you are a new sub and missed the first workout v..

Hey guys if you are a new sub and missed the first workout video toss me a DM. It’s a $5 tip and comes with photos. ^_^ Original message below. “ Lewd workout today! FULL Video is about 2 1/2 minutes. I definitely need another outfit for you guys to enjoy though for the next video.. Here’s the list: **   DAY 1: QUADS/HAMSTRINGS    *    *   warm up-- high knees superset side lunges -  3 x 10 steps each leg   db sumo squats - 3 x 10   barbell squats - 4 x 10   db goblet squats - 4 x 10   straight leg deadlifts 3 x 10   walking lunges - 2 x 10 each leg //// 50 minutes of cardio and 10 minute abs. Push that workout friends!!!”

Hey guys if you are a new sub and missed the first workout v.. Hey guys if you are a new sub and missed the first workout v..

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