What better way to handle the day than with some booty busti..
Added 2020-02-26 15:34:46 +0000 UTCWhat better way to handle the day than with some booty busting workouts. All the better to sit on someone’s face with honestly. Watch out for a new video coming to your inbox soon. DAY 4: GLUTES/HAMSTRINGS lying or seated leg curls - 4 x 15,12,10,10 standing single leg curls - 3 x 15 each leg leg press feet high and wide - 3 x 20 glute kickbacks - 3 x 15 each leg hip thrusters - 3 x 15
