Morning Legion. I want to see you sweating, panting and need..
Added 2020-01-24 12:34:50 +0000 UTCMorning Legion. I want to see you sweating, panting and needy- Needy... to finish that next set. 😘 Lets do this. DAY 6: Bis/Tris/Abs rope pushdowns superset cable curls - 4 x 15-20 one arm overhead db extensions superset standing db curls - 3 x 12-15 each arm dips superset machine preacher curls - 3 x 15-20 underhand pushdowns with straight bar superset db hammer curls - 3 x 12-15 each crunches superset hanging leg raises - 3 x 20-25
