

Sorry, had to adjust my tights there at the end! All the boo..
Added 2020-01-09 11:49:35 +0000 UTCSorry, had to adjust my tights there at the end! All the booty workouts- 🍑 😤🤤 DAY 5: HAMSTRINGS/GLUTES/CALVES *Walking lunges ( bodyweight ) - 3 x 10 steps each leg *Standing single leg curl - 3 x 15 each leg *Leg press ( feet wide and high ) - 4 x 10-12 *Glute cable kickbacks - 3 x 15 each leg *Seated calf raise - 3 x 10 ( heavy ) Hip adduction/abduction- 2 x 15 (added in)