Doing a high rep low weight full body day. 40 minutes HIIT c..
Added 2020-01-04 15:20:41 +0000 UTCDoing a high rep low weight full body day. 40 minutes HIIT cardio is gonna do some damage. Gotta best this level today Legion. Boss battles don’t win themselves. All sets are low weight high rep burnouts- FULL BODY 2x15-20 raise weight Leg press Bench press Cable row Overhead press Lunges Butterflies Lat pull down Lateral raises Calf raises Bicep curls Push-up’s Leg lifts with crunch super sets
